The 1st Step is able to help you with the following :
We are available for a one off chat over the phone or in person, regular counselling sessions or just plain advice on somethign that may be bothering.
We will always see you in confidence and without judgement. It may be that you are not sure what to expect from us so give us a call and find out, it may put your mind at ease.
If you are worried about someone you care about and have questions to ask then that is fine, it does not matter that you are not the person who may need the help.
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